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Ginataang Minatamis na Munggo (Sweet Mung Bean in Coconut Milk)

Ginataang Minatamis na Munggo (Sweet Mung Bean in Coconut Milk)

Ginataang Minatamis na Munggo is a traditional Filipino dessert that transforms humble mung beans into pure comfort. Tender beans simmer in rich coconut milk with just enough sugar to create a creamy, naturally sweet treat that's both nourishing and satisfying. This simple yet beloved dessert represents the Filipino mastery of turning everyday ingredients into something extraordinary.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Snack
Cuisine Filipino
Servings 4
Difficulty Easy

Ingredients
 

  • 1 cup mung beans
  • 2 cups water
  • 1 cup coconut milk
  • 3-4 tablespoons granulated sugar adjust to taste
  • 2-3 tablespoons sweetened condensed milk optional

Instructions
 

  • Start by rinsing the mung beans thoroughly under cold water using a fine mesh strainer until the water runs clear. This removes any dirt or debris and helps the beans cook more evenly.
  • Combine the cleaned mung beans and water in your medium saucepan. Make sure there's enough water to cover the beans by about an inch, as they'll absorb quite a bit during cooking.
  • Bring the mixture to a rolling boil over medium-high heat, then immediately reduce the heat to medium-low. You want a gentle simmer that won't cause the beans to break apart too much.
  • Let the beans simmer for 25-30 minutes, stirring occasionally with your wooden spoon. The beans are ready when they're tender enough to mash easily with the back of your spoon but still hold their shape mostly intact.
  • Pour in the coconut milk slowly while stirring continuously. This prevents the coconut milk from curdling and ensures a smooth, creamy texture throughout the dessert.
  • Add the granulated sugar gradually, starting with 3 tablespoons and tasting as you go. Remember, you can always add more sweetness, but you can't take it away once it's in.
  • Continue simmering the mixture for another 5-7 minutes, stirring frequently to prevent sticking. The consistency should be creamy but not too thick, similar to a loose pudding.
  • If using condensed milk, stir it in during the last 2 minutes of cooking. This adds extra richness and a deeper sweetness that many Filipino families prefer.
  • Remove from heat and let it cool slightly before serving. The dessert will thicken a bit as it cools, which is exactly what you want for the perfect consistency.

Tips from Lola's Kitchen

  • Soak the mung beans for 2-3 hours before cooking - This cuts down cooking time by almost half and ensures more even cooking
  • Don't rush the simmering process - Low and slow cooking prevents the beans from becoming mushy and maintains better texture
  • Taste frequently during the last 10 minutes - This is when you have the most control over sweetness and consistency
  • Serve warm or chilled - Both ways are delicious, but I personally love it warm on rainy days
  • Make extra - This dessert tastes even better the next day as the flavors meld together
Tried this recipe?Let us know how it was!