Authentic Pangasinan Tupig (Intemtem)

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WHAT'S SPECIAL
This Tupig recipe is a cherished Filipino delicacy that transforms simple ingredients of glutinous rice and coconut into an irresistible grilled rice cake, where the banana leaf wrapper imparts a distinct smoky aroma while creating a delightful contrast between its charred exterior and sweet, chewy center.

Growing up in a Filipino household means cherishing recipes that tell stories of our culture, and Tupig is one of those treasures that deserves to be preserved and shared. This beloved rice cake from Pangasinan isn’t just a street food favorite, it’s a testament to how our ancestors transformed simple ingredients into something extraordinary.

When I first learned this recipe from my grandmother, she emphasized that making Tupig isn’t just about following steps; it’s about understanding the gentle art of wrapping, the patience of grilling, and the joy of sharing.

Today, as our lives become increasingly modern, traditional delicacies like Tupig risk being forgotten. That’s why I’m sharing our family’s version of this recipe, perfected through generations of Filipino home cooks.

This recipe captures the authentic flavors and techniques that make Tupig special. The smell of charred banana leaves, the sticky-sweet rice filling, and the tender coconut strips – these elements come together to create not just a snack, but a piece of our cultural identity worth preserving for future generations.

Authentic Pangasinan Tupig (Intemtem)

Why You’ll Love This Recipe

  • Authentic street food experience from Northern Philippines
  • Perfect blend of chewy and crispy textures
  • Simple, natural ingredients
  • Unique cooking method that creates distinct smoky flavors
  • Versatile as a snack, dessert, or breakfast accompaniment
  • Rich cultural significance in Filipino celebrations
Ingredients for Authentic Pangasinan Tupig (Intemtem)
Authentic Pangasinan Tupig (Intemtem)

Authentic Pangasinan Tupig (Intemtem)

Tupig is an heirloom Filipino rice cake originating from Pangasinan province, exemplifying the artful transformation of glutinous rice and young coconut into a grilled delicacy. This street food staple marries ground malagkit rice with fresh coconut strips and coconut milk, enriched with brown sugar, then wrapped in banana leaves before being charred over hot coals. The cooking process creates a distinctive duality: a caramelized exterior giving way to a chewy, sweet interior studded with tender coconut strips. Originally served during Christmas and New Year celebrations in the pre-1960s era, tupig has evolved from a seasonal treat into a beloved commercial commodity, now featuring contemporary variations while maintaining its traditional preparation method that imparts an essential smoky complexity to this cherished Philippine confection.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine Filipino
Servings 8 pieces
Calories 180 kcal
Difficulty Medium

Equipment

  • Blender or food processor (Para sa paggigilng ng bigas / For grinding rice)
  • Cheesecloth or fine strainer (Panala / For straining)
  • Charcoal grill or flat griddle (Ihawan / For grilling)
  • Mixing bowls (mangkok)
  • Measuring cups and spoons (Panukat)
  • Tongs (Sipit / For handling wrapped tupig)
  • Sharp knife (For preparing banana leaves)
  • Clean kitchen towels

Ingredients
 

  • 2 packed cups glutinous rice Malagkit na bigas
  • 1 cup young coconut strips Buko strips
  • 1 cup coconut milk Gata
  • 1/2 cup brown sugar Asukal na pula
  • Banana leaves Dahon ng saging, cleaned and softened over heat
  • Water for soaking

Instructions
 

  • Begin preparations the night before by soaking glutinous rice (malagkit na bigas) in cool water at room temperature. Cover the container and let it rest overnight para lumambot ang bigas.
  • The following day, prepare your banana leaves (dahon ng saging) by wiping them clean with a damp cloth. Pass each leaf quickly over an open flame to make them pliable (para lumambot ang dahon) and cut them into 8×6 inch rectangles. Set these aside.
  • Drain the soaked rice thoroughly using a cheesecloth or fine strainer (piga ang bigas gamit ang panala), ensuring all excess water is removed. Transfer the drained rice to a blender or food processor and grind until it achieves a fine, powdery consistency (hanggang maging pulbos).
  • Add coconut milk (gata) and brown sugar (asukal na pula) to the ground rice in the blender. Process until the mixture is smooth and well-combined (hanggang mapaghalo ng mabuti). Transfer this mixture to a large bowl and gently fold in the young coconut strips (buko strips), ensuring even distribution.
  • Heat your charcoal grill to medium-high heat (375°F/190°C). While waiting for the grill to reach temperature, begin wrapping your tupig. Place two tablespoons of the mixture in the center of each prepared banana leaf (maglagay ng dalawang kutsara ng palaman sa gitna ng dahon). Carefully roll the leaf around the mixture, then fold in the edges to create a secure package (balutan ng mahigpit at tiklupin ang mga gilid). This step requires practice as the mixture is quite runny (malabnaw ang palaman).
  • Place the wrapped tupig on the preheated grill immediately after wrapping. Cook for 8-10 minutes total, rotating each piece every 2 minutes for even cooking (ihalo kada dalawang minuto para maluto ng pantay). Watch for the banana leaves to develop a nice char (hanggang maitim na ang dahon) and the tupig to feel firm when gently pressed.
  • Remove from the grill once thoroughly cooked (kapag luto na). Let the tupig cool slightly before serving (palamigin ng kaunti bago kainin). The banana leaf wrapper should be well-charred, and when opened, should reveal a golden-brown rice cake with a slightly crispy exterior and chewy center (mamasa-masa sa loob).
  • For best results, serve the tupig while still warm (mainit-init pa). If you need to store them, let them cool completely first (palamigin muna nang husto), then place in an airtight container. They will keep at room temperature for two days, in the refrigerator for up to five days, or in the freezer for one month. To reheat, simply place on a hot grill or pan for 2-3 minutes per side (initin muli sa kawali o ihawan).

Tips from Lola’s Kitchen

Authentic Pangasinan Tupig (Intemtem)
  • Soak rice in cold water, never hot, for best texture
  • Fresh young coconut strips give better flavor than mature coconut
  • If banana leaves tear, double-wrap to prevent leaking
  • Don’t overcrowd the grill; leave space between pieces
  • The runnier consistency of batter yields softer tupig
 

Traditional Serving Suggestions

  • Serve warm with hot native chocolate (Tsokolate)
  • Pair with fresh brewed coffee (Kapeng barako)
  • Enjoy as afternoon merienda with tea
  • Perfect accompaniment for family gatherings
 

Troubleshooting

  • If mixture is too thick: Add coconut milk gradually
  • If too runny: Add more ground rice
  • If banana leaf breaks: Use double layer
  • If burning too quickly: Raise height from charcoal or lower heat
 

Storage & Reheating

  • Store at room temperature for up to 2 days
  • Refrigerate up to 5 days in airtight container
  • Reheat on grill or pan for 2-3 minutes each side
  • Can be frozen for up to 1 month
 

Variations

  1. Ube Tupig: Add 1/4 cup ube halaya
  2. Pandan Tupig: Add 2 tablespoons pandan extract
  3. Langka Tupig: Add 1/2 cup ripe jackfruit strips
  4. Modern Tupig: Add chocolate chips or cheese
 

FAQs

Q: Can I use regular rice instead of glutinous rice? A: No, glutinous rice (malagkit) is essential for the correct texture.
Q: Can I use aluminum foil instead of banana leaves? A: While possible, banana leaves impart essential flavor and authenticity.
Q: How do I know when tupig is fully cooked? A: The banana leaves should be well-charred, and the tupig should feel firm when pressed.
Q: Can I make this without a charcoal grill? A: Yes, but charcoal provides the best traditional flavor. Electric grills or stovetop grilling can work as alternatives.
Q: Why is my tupig too dry/hard? A: This usually happens when the rice-to-liquid ratio is off or when it’s overcooked.
Authentic Pangasinan Tupig (Intemtem)
Authentic Pangasinan Tupig (Intemtem)

Nutrition

Calories: 180kcalCarbohydrates: 35gProtein: 2gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gSodium: 8mgPotassium: 80mgFiber: 1gSugar: 13gVitamin C: 0.3mgCalcium: 16mgIron: 1mg
Tried this recipe?Let us know how it was!

The Story Behind Pangasinan Tupig

The rich culinary heritage of Pangasinan province comes alive in Tupig, a traditional Filipino rice cake that has captivated taste buds for generations. This beloved delicacy, also known as Intemtem in local dialects, represents the ingenious cooking methods of our ancestors who masterfully combined locally abundant ingredients – glutinous rice, coconut, and banana leaves – to create a dish that would become a cultural touchstone.

Originally, Tupig held a special place in Filipino holiday traditions, particularly during the Christmas season. In the pre-1960s era, this sweet rice cake was a cherished reward for carolers, who would receive these carefully wrapped treasures as they went from house to house spreading yuletide cheer. This tradition, similar to trick-or-treating in Western cultures, helped cement Tupig’s role in Filipino cultural celebrations.

The 1960s marked a significant turning point in Tupig’s history. What was once exclusively a seasonal treat began its transformation into a year-round commercial success. Street vendors, recognizing the growing demand, started selling these aromatic parcels at busy intersections and provincial boundaries. Today, travelers along major thoroughfares in Northern Luzon, particularly along the Manila-Baguio route, eagerly anticipate stopping at towns where skilled Tupig makers offer their freshly grilled creations.

Innovation has touched this traditional recipe as well, though the core preparation method remains unchanged. Modern variations have emerged to cater to evolving tastes, incorporating distinctly Filipino flavors such as ube (purple yam), pandan, langka (jackfruit), and even strawberry. These adaptations demonstrate how Tupig continues to evolve while maintaining its cultural significance.

The preparation of Tupig showcases the sophisticated understanding our ancestors had of cooking techniques. The overnight soaking of glutinous rice, the precise grinding process, and the crucial charcoal grilling method all contribute to its distinctive texture and flavor profile. The banana leaf wrapper is not merely a container but an essential ingredient, imparting a subtle aroma and ensuring the perfect level of caramelization during the grilling process.

For overseas Filipinos, Tupig represents more than just a sweet treat – it embodies the flavors of home and childhood memories. Social media posts featuring this humble rice cake often garner significant engagement from the Filipino diaspora, highlighting its emotional resonance within the community. This enduring connection demonstrates how traditional foods like Tupig serve as vital links to our cultural heritage, bridging geographical distances and generations.

Authentic Pangasinan Tupig (Intemtem)

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