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Tinolang Halaan (Filipino Clam and Ginger Soup)

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WHAT'S SPECIAL
This Tinolang Halaan recipe is a light yet deeply flavorful Filipino seafood soup where tender clams are gently simmered with aromatic ginger, garlic, and onions, creating a naturally sweet and savory broth that perfectly captures the essence of seaside Filipino cooking.

Living in Pilar, Bataan, we’re blessed with easy access to some of the freshest halaan you can find. Just a quick trip to our public market in the morning, and you’ll see baskets brimming with clams brought in by our local fishermen from the waters of Manila Bay. These gems usually go for around ₱80-100 per kilo, and the manang at the market already knows to pick out the plumpest ones for making Tinolang Halaan.

If you’re feeling adventurous, you can even head to the shoreline during low tide, where locals often gather clams themselves. Just remember to go early before the sun gets too hot!

This simple yet satisfying soup is a staple in many Bataeño households. Our version here keeps things traditional, letting the natural sweetness of our local clams shine through the ginger-infused broth. It’s the kind of dish that reminds us how lucky we are to live where the bounty of the sea meets home-cooked comfort.

Tinolang Halaan (Filipino Clam and Ginger Soup)

Why You’ll Love This Recipe

  • Simple Yet Sophisticated: Using just a handful of ingredients, this recipe creates a restaurant-quality soup
  • Quick Preparation: Ready in just 30 minutes, perfect for busy weeknights
  • Naturally Healthy: High in protein and minerals, low in calories
  • Budget-Friendly: Despite clam prices varying by region, this dish remains economical as it requires few additional ingredients
  • Versatile: Can be served as a starter or main course
  • Authentic Taste: Brings the flavors of Philippine seaside dining to your home
Ingredients for Tinolang Halaan (Filipino Clam and Ginger Soup)
Tinolang Halaan (Filipino Clam and Ginger Soup)

Tinolang Halaan (Filipino Clam and Ginger Soup)

Tinolang Halaan (Filipino Clam and Ginger Soup) is a coastal Filipino dish where fresh clams are simmered in a clear, aromatic broth infused with julienned ginger, garlic, and onions. The clams release their natural sweetness into the broth, which is delicately seasoned with fish sauce and black pepper, creating a light yet satisfying soup traditionally served with steamed rice and fried fish. This minimalist approach to seafood cookery showcases the Filipino culinary philosophy of letting premium ingredients speak for themselves.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine Filipino
Servings 4
Calories 180 kcal
Difficulty Medium

Equipment

  • Large Pot with Lid (Kalderong may Takip) For properly steaming the clams and maintaining temperature
  • Fine-mesh strainer (salaan) For cleaning clams and removing any sand
  • Sharp knife [Matalas na kutsilyo] For julienning ginger and chopping aromatics
  • Wooden spoon (sandok na kahoy) For gentle stirring without scratching your pot
  • Measuring cups and spoons (Panukat) For accurate ingredient portions

Ingredients
 

For the Soup:

  • 1 kg clams halaan, thoroughly cleaned
  • 1 thumb-sized ginger luya, julienned
  • 1 large onion sibuyas, chopped
  • 6 cloves garlic bawang, minced
  • 2 stalks spring onions dahon ng sibuyas, sliced
  • Fish sauce patis to taste
  • Freshly ground black pepper paminta
  • 2 tablespoons cooking oil
  • 4-5 cups water

Optional Garnish:

  • Extra spring onions
  • Calamansi halves
  • Thai chilies siling pangsigang

Instructions
 

  • Start by soaking the clams in cold salted water for 15 minutes to release any sand. While waiting, julienne your ginger, chop the onions, mince the garlic, and slice the spring onions. Thoroughly rinse the clams under running water, scrubbing the shells clean. Discard any clams that stay open when tapped.
  • Heat oil in a large pot over medium heat. Add the minced garlic and cook until light golden, about 30 seconds. Add the julienned ginger and chopped onions, then cook until the onions become translucent, about 2-3 minutes.
  • Add the cleaned clams to the pot. Pour in just enough water to barely cover the clams. Bring the pot to a boil over high heat, then immediately reduce to a gentle simmer and cover with a lid. Let the clams cook until their shells open, about 5-7 minutes.
  • Once most shells have opened, add the sliced spring onions. Season the soup with fish sauce and freshly ground black pepper to taste. Simmer gently for 2 more minutes to let the flavors meld. Discard any clams that didn’t open during cooking.
  • Transfer to serving bowls immediately while hot. Serve with steamed rice and calamansi halves on the side. The entire cooking process takes about 30 minutes, with 15 minutes for preparation and 15 minutes for cooking.
  • Remember: Don’t overcook the clams or they’ll become tough. Add fish sauce gradually and taste as you go – you can always add more, but you can’t take it away. The broth should be clear, not cloudy, which indicates fresh clams and proper cleaning.

Tips from Lola’s Kitchen

Tinolang Halaan (Filipino Clam and Ginger Soup)
  • Tap each clam before cooking; discard those that don’t close
  • Don’t overcook the clams as they can become tough and rubbery
  • The broth should be clear, not cloudy – this indicates fresh clams
  • Add fish sauce gradually and taste as you go
  • Save the clam cooking liquid for seafood rice or noodle dishes
 

Traditional Serving Suggestions

  • Serve hot with steamed white rice (kanin)
  • Pair with fried fish (pritong isda) for a complete meal
  • Offer calamansi halves on the side
  • Serve with patis-calamansi dipping sauce for the clam meat
 

Troubleshooting Common Issues

  • Cloudy Broth: Ensure clams are properly cleaned before cooking
  • Tough Clams: Reduce cooking time; remove from heat as soon as shells open
  • Sandy Soup: Soak clams longer in salted water before cooking
  • Bland Taste: Add more ginger or fish sauce; ensure proper water ratio
 

Ingredient Alternatives

  • Clams: Manila clams, littleneck clams, or cockles
  • Fish Sauce: Sea salt (adjust to taste)
  • Spring Onions: Chives or leeks
  • Fresh Ginger: Ginger paste (1 tablespoon)
 

Storage & Reheating

  • Storage: Keep in airtight container in refrigerator for up to 2 days
  • Freezing: Not recommended for cooked clams
  • Reheating: Gentle heat until just warm; avoid boiling
  • Best Practice: Consume immediately for optimal taste and texture
 

Recipe Variations

  1. Spicy Version: Add Thai chilies or chili flakes
  2. Leafy Variant: Include malunggay or spinach leaves
  3. Citrus Boost: Add calamansi juice before serving
  4. Hearty Version: Add cubed potatoes or corn
 

Frequently Asked Questions

Q: How do I know if clams are fresh? A: Fresh clams should be tightly closed or close when tapped. They should smell like the ocean, not fishy.
Q: Can I make this ahead of time? A: Best served fresh. If needed, prepare aromatics ahead and cook clams just before serving.
Q: Why didn’t my clams open? A: Discard any clams that don’t open during cooking as they may not be safe to eat.
Q: Is this dish keto-friendly? A: Yes, clams are low in carbohydrates and high in protein, making this suitable for keto diets.
 
Tinolang Halaan (Filipino Clam and Ginger Soup)
Tinolang Halaan (Filipino Clam and Ginger Soup)

Nutrition

Calories: 180kcalCarbohydrates: 12gProtein: 22gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 11mgSodium: 34mgPotassium: 35mgFiber: 2gSugar: 0.04gVitamin A: 113IUVitamin C: 8mgCalcium: 30mgIron: 1mg
Tried this recipe?Let us know how it was!

The Story Behind Tinolang Halaan

In the coastal communities of the Philippines, Tinolang Halaan tells a story of resourcefulness and the deep connection between Filipino families and the sea. This beloved soup traces its roots to the fishing villages that dot our archipelago’s coastline, where fresh clams could be gathered during low tide, providing sustenance for generations of Filipino families.

Here in Pilar, Bataan, where Manila Bay meets our shores, Tinolang Halaan has been a household staple for as long as our eldest locals can remember. Our town’s strategic location along the bay has blessed us with an abundance of halaan, making this dish not just a recipe, but a celebration of our maritime heritage. Local fishermen and gatherers, known as “mangangapa,” would wade through the shallow waters during dawn, their skilled hands feeling through the sand for these precious shellfish.

The genius of Tinolang Halaan lies in its simplicity. Unlike its more famous cousin, the Tinolang Manok (chicken ginger soup), this seafood version showcases how coastal Filipino communities mastered the art of transforming humble ingredients into something extraordinary. The combination of ginger, garlic, and onions – pantry staples in every Filipino kitchen – creates a broth that’s both nourishing and naturally flavorful, allowing the clams’ sweetness to take center stage.

In the hierarchy of Filipino soup dishes, Tinolang Halaan holds a special place as both an everyday comfort food and a respected dish served during special occasions. During the monsoon season, when the rains pour and the winds blow strong, many Bataeños find solace in a steaming bowl of this ginger-infused soup. It’s also a popular choice during Holy Week, when many Filipino Catholics observe meat-free days.

Today, while modernization has changed many aspects of life in our coastal town, the tradition of making Tinolang Halaan remains largely unchanged. Whether prepared in a modest kitchen or a seaside restaurant, the dish continues to embody the flavors of our maritime culture, serving as a delicious reminder of our community’s close relationship with the sea. This recipe, passed down through generations, not only preserves our culinary heritage but also tells the story of Filipino coastal life, one savory spoonful at a time.

The beauty of Tinolang Halaan also lies in its health benefits, combining the high-protein, low-fat properties of clams with the medicinal qualities of ginger. Local wisdom speaks of its effectiveness in warding off colds and providing warmth during rainy days, making it both a delicious meal and a traditional remedy. In many Bataeño homes, it’s still considered a go-to dish for anyone feeling under the weather, following age-old beliefs in the healing properties of ginger and seafood broth.

Tinolang Halaan (Filipino Clam and Ginger Soup)

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