Authentic Filipino Dinuguan (Pork Blood Stew)

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WHAT'S SPECIAL
This cherished heirloom dinuguan recipe transforms humble ingredients into a velvety, perfectly balanced pork blood stew that captures the true essence of Filipino cooking—where every spoonful tells the story of our ancestors' ingenuity in creating extraordinary flavors from simple ingredients.

Craving the best homemade Filipino dinuguan? After years of ordering this silky-smooth pork blood stew from a stall at Enterprise Center’s food court during my graveyard shifts at Convergys Makati (fellow BPO warriors, you know that spot!), I finally learned how to recreate that exact same rich, garlicky goodness at home.

Every spoonful of this dinuguan recipe takes me back to those 3AM breaks, when a steaming bowl of dinuguan with puto was all I needed to power through until morning. As someone who’s gone from a daily customer to now making this dish for my own family’s Sunday lunch, this recipe nails that perfect balance of tangy and savory that we Pinoys love.

This foolproof authentic dinuguan recipe will give you that same comforting flavor that kept me going through countless night shifts.

Why You’ll Love This Recipe

  • Authentic Taste: Traditional flavors passed down through generations
  • Detailed Instructions: Step-by-step guidance with temperature controls
  • Complete Guide: Includes troubleshooting, variations, and Lola’s secret tips
  • Bilingual Instructions: Filipino translations for complex terms
  • Versatile: Can be made with different cuts of pork
  • Make-Ahead Friendly: Perfect for meal prep and special occasions
Ingredients of Authentic Filipino Dinuguan (Pork Blood Stew)
Authentic Filipino Dinuguan (Pork Blood Stew)

Authentic Filipino Dinuguan (Pork Blood Stew)

Dinuguan (dee-noo-GOU-an) comes from the Filipino word "dugo" meaning blood. This rich, savory dish is a traditional Filipino stew made with pork and pork blood, earning its endearing nickname "chocolate meat" from its deep brown color. Known by different names across the Philippines:
Tid-tad (Kapampangan), Sinugaok (Batangas), Dinardaraan (Ilocos), Dugo-dugo (Cebuano), Tinumis (Bulacan and Nueva Ecija)
Safety Guidelines: Use only fresh pork blood from trusted butcher, Keep blood refrigerated until use, Mix with vinegar immediately upon getting home, Do not refreeze blood once thawed, Cook thoroughly until internal temp reaches 165°F/74°C
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Filipino
Servings 6
Calories 1291 kcal
Difficulty Intermediate

Ingredients
 

For the Stew Base:

  • 2 pounds pork belly liempo, cut into ½-inch cubes
  • 10 ounces fresh pork blood dugo ng baboy
  • 1 cup vinegar suka
  • 1 large onion sibuyas, finely chopped
  • 4 cloves garlic bawang, minced
  • 1 thumb-sized ginger luya, minced
  • 1 tablespoon fish sauce patis
  • 1 cup water tubig
  • 1 tablespoon brown sugar asukal na pula
  • 2-3 finger chilies/long green chilies siling haba
  • Salt and pepper to taste
  • 1 tablespoon cooking oil

Optional Traditional Additions:

  • Pork ears tenga
  • Intestines bituka
  • Heart puso
  • Kidney bato

Instructions
 

Prepare the Blood Mixture

  • In a bowl, combine pork blood with 2 tablespoons of vinegar
  • Stir well to prevent coagulation
  • Tagalog: Paghaluin ang dugo ng baboy at suka

Sauté the Aromatics

  • Heat oil in a large pot over medium heat
  • Sauté onions, garlic, and ginger until fragrant and softened
  • Tagalog: Igisa ang sibuyas, bawang, at luya hanggang mabango

Cook the Pork

  • Add pork pieces and cook until lightly browned
  • Add fish sauce and cook for 2 minutes
  • Tagalog: Igisa ang karne hanggang magnumipis ang kulay

Add Vinegar

  • Pour in remaining vinegar
  • Let it boil WITHOUT stirring for 3-5 minutes
  • Tagalog: Pakuluan ang suka ng hindi hinahalo

Simmer

  • Add water and bring to a boil
  • Reduce heat, cover, and simmer for 20 minutes
  • Tagalog: Pakuluan ng mahina hanggang lumambot ang karne

Add Blood Mixture

  • Slowly pour in the blood mixture while stirring
  • Add brown sugar and chilies
  • Simmer for 10 minutes until sauce thickens
  • Tagalog: Ibuhos ang dugong hinaluan ng suka habang hinahalo

Perfect Dinuguan Signs:

  • Color: Deep chocolate brown, not black
  • Sauce: Thick but still flows
  • Meat: Tender but holds shape
  • Texture: Smooth, not grainy
  • Taste: Balanced sour and savory
  • Aroma: Garlicky with no metallic smell

Tips from Lola’s Kitchen

Authentic Filipino Dinuguan (Pork Blood Stew)
  1. Always use fresh pork blood for best results
  2. Pre-mixing blood with vinegar prevents clumping
  3. Never skip the “no stirring” step after adding vinegar
  4. Keep the heat low when adding blood to prevent curdling
  5. If sauce is too thick, add water gradually while stirring
 

Traditional Serving Suggestions

  • Serve hot with steamed white rice (kanin)
  • Pair with puto (Filipino rice cakes)
  • Serve as pulutan (beer match)
  • Garnish with extra chilies for heat lovers
  • Best enjoyed with kalamansi on the side
 

Troubleshooting

  1. Blood Curdling
    • Solution: Lower heat, pre-mix with vinegar
    • Prevention: Add blood gradually while stirring
  2. Too Sour
    • Solution: Add brown sugar gradually
    • Prevention: Let vinegar reduce properly
  3. Too Thick
    • Solution: Add warm water gradually
    • Prevention: Monitor liquid ratio during cooking
 

Ingredient Alternatives

  • Vinegar: Can use palm vinegar, apple cider vinegar
  • Pork belly: Can use shoulder or other fatty cuts
  • Fresh chilies: Can use dried chilies or chili flakes
  • Fresh blood: Can use packaged pork blood (less preferred)
 

Storage & Reheating

  • Refrigerate: Up to 3 days in airtight container
  • Freeze: Up to 2 months
  • Reheat: Low heat, stirring occasionally
  • Add water if needed when reheating
 

Variations

  1. Maranao Style
    • Added coconut milk
    • Extra spicy with local chilies
  2. Ilonggo Style
    • More offal varieties
    • Thicker consistency
  3. Modern Version
    • Only pork meat (no offal)
    • Less blood for milder taste
 

FAQs

Q: Why is my dinuguan turning black instead of brown? A: Too much blood or overcooked blood can cause this. Use the recommended ratio.
Q: Can I use chicken instead of pork? A: Yes, chicken dinuguan (dinuguang manok) is popular in some regions.
Q: How do I know if the pork blood is fresh? A: Fresh blood should be bright red, without clots, and have no strong odor.
Q: Can I make it less spicy? A: Yes, reduce or omit the chilies. The dish is traditionally mild to medium spicy.
 
Authentic Filipino Dinuguan (Pork Blood Stew)
Authentic Filipino Dinuguan (Pork Blood Stew)

Nutrition

Calories: 1291kcalCarbohydrates: 10gProtein: 23gFat: 127gSaturated Fat: 44gPolyunsaturated Fat: 15gMonounsaturated Fat: 60gTrans Fat: 0.03gCholesterol: 163mgSodium: 861mgPotassium: 550mgFiber: 2gSugar: 4gVitamin A: 55IUVitamin C: 5mgCalcium: 55mgIron: 2mg
Tried this recipe?Let us know how it was!

The Story Behind Dinuguan (Pork Blood Stew)

Dinuguan (from the word ‘dugo’ meaning blood) stands as one of the most intriguing and misunderstood dishes in Filipino cuisine. What makes this rich, dark stew remarkable isn’t just its use of pork blood—a testament to our ancestors’ “zero-waste” philosophy—but how it transforms what others might discard into a celebrated delicacy that has become a true marker of Filipino culinary courage. Often playfully called ‘chocolate meat’ to entice the uninitiated, dinuguan represents the Filipino talent for creating extraordinary flavors from humble ingredients.

The genius of dinuguan lies in its complex preparation, where the metallic taste of blood is masterfully balanced with vinegar, garlic, and chili peppers to create a velvety, tangy sauce that coats tender pieces of pork and offal. Its dark appearance might seem intimidating, but the dish showcases Filipino culinary wisdom—the vinegar not only balances flavors but also helps preserve the dish in tropical weather. Regional variations add their own twists: some versions are soup-like, others are thick and rich, while some areas add coconut milk for extra creaminess. But all versions share that distinctive tangy-savory profile that makes it the perfect partner for puto (rice cakes) or steaming rice.

Today, while some shy away from its authentic ingredients, dinuguan remains a proud symbol of Filipino food heritage, found at every fiesta and family gathering. It challenges both foreign and local diners to look beyond appearances and embrace the deep, complex flavors that make Filipino cuisine unique. Whether served in humble carinderias or upscale Filipino restaurants, dinuguan continues to prove that true culinary excellence often lies in preserving traditional practices and flavors.

Remember: Great dinuguan isn’t just about the blood—it’s about achieving that perfect balance of vinegar and spices, and that silky smooth sauce that marks the difference between a good cook and a master of Filipino cuisine.

Authentic Filipino Dinuguan (Pork Blood Stew)

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